The Coachellor Method
Zoe Plant
I’m Zoe, a counsellor, somatic coach, and menopause advisor based in Maidstone. I specialise in supporting women and girls with ADHD, perimenopause, and menopause, blending counselling and body-based coaching (The Coachellor Method®) to help you navigate life’s challenges. My approach is neurodiversity-affirming, trauma-informed, and flexible, sessions are shaped around your real life, not a one-size-fits-all model. Whether you’re feeling overwhelmed, burnt out, or just want to feel more like yourself again, I offer a safe, supportive space to help you move forward with confidence and self-compassion.
